Welcome to Body Lightness!
(Re-)discover your body's intrinsic lightness! I invite you to explore the different services on offer to return to a state of balance, equilibrium and well-being - a reconnection with the natural power and buoyancy of a vital body and confident mind! Come with me on a journey of discovery!
My offering to you
Calm - Body work
Massages and bodywork shouldn't be seen as luxury items. Increase your own body awareness, release muscular and fascial blockages and tensions, activate the autonomous nervous system and self-healing powers through deep relaxation. A large range of mindful massage treatments are available to you - choose the one that most appeals to you.
Regeneration - Acupuncture and Meridian Therapy
The self-healing powers of the body are truly amazing. With the help of gentle, painless Japanese acupuncture and meridian therapy, the inner balance of the functional organ systems can be restored in a holistic way. Painful conditions, inflammatory processes and imbalances can be treated gently and effectively.
Ease - Manual Pain and Mobility Therapy
Blockages, injuries, misalignments, stiffness & co. are usually painful and restrict mobility and the joy of movement. Manual pain therapy according to Hock, cupping and Gua Sha can be applied in a very targeted way to restore freedom of movement.
News from Graz! I've permanently moved to the Feelfree Yoga Studio @Prokopigasse 2 since September 2023 - all treatments now at one location! Easier for you, less complicated for me!
Sunday September 10th, 2023 Open day aerial yoga & massage @ Feelfree Yoga Studio! I'll be there from 10 til late afternoon, come by if you feel like having a massage treat and trying out some aerial yoga, a mung-bean soup or heart meditation! Details here
Another Graz goodie: Ever been tempted to try your hand at massage yourself? For your partner or family? Learn the basics of massage from a professional! One-day course on October 14, 2023 from 10 am - 6 pm at Casa Ananda. Contact me for details!
Ongoing until December 2023: Stress & Trauma Acupuncture @ Shaere Munich
Twice a month, we offer free Community Acupuncture for Stress & Trauma (auricular acupuncture using the NADA protocol) or ear magnets for the needle-averse. Anyone with stress or trauma issues is welcome!
The easiest way to get to your appointment! In the Treatwell appointment calendar, you can see which appointment slots are free and book instantly after a one-time registration. You can also conveniently pay for your booking in advance.
Give the gift of wellbeing! Gift certificates to go!
All BodyLightness services - whether massages or naturopathy services - can also be purchased in the shop as gift vouchers. You can conveniently pay in advance and receive a pdf voucher to print out at home or forward to the recipient. The english language descriptions are at the bottom of every product page.
Please note that I shall be moving to Graz as of January 2024. Existing vouchers will be handled by my colleague and retain their validity. More information to follow.
What do my clients say?
...it looks like my customers are very satisfied! Check out the reviews on my Treatwell page!
(Treatwell Top-rated salon in 2020 - 2022!)
A few quotes:
- Francesco: Nice practice and pleasant atmosphere. The massage really did me good. Caroline was able to identify the blockages immediately and they were resolved very effectively and sensitively. Price/performance ratio absolutely appropriate. I will gladly come here again!
- Christine: Caroline has a wonderful way of responding to people, which makes it really easy to relax. It was so good that I immediately made another appointment.
- Anna: I am a massage therapist by profession, now retired, I was thrilled with Caroline, she knows what she is doing, very sensitive and the massage was excellent.