Welcome to Body Lightness!
(Re-)discover your body's intrinsic lightness! I invite you to explore my different services for returning to a state of balance, equilibrium and well-being - a reconnection with the natural power and buoyancy of a vital body and confident mind! Come with me on a journey of discovery!
My offering to you
Calm - Body work
Massages and bodywork shouldn't be seen as luxury items. Increase your own body awareness, release muscular and fascial blockages and tensions, activate the autonomous nervous system and self-healing powers through deep relaxation. A large range of mindful massage treatments are available to you - choose the one that most appeals to you.
Regeneration - Moxa and Meridian Therapy
The self-healing powers of the body are truly amazing. With the help of gentle, needle-free meridian treatments using moxa and teishin, the inner balance of the functional organ systems can be restored in a holistic way. Painful conditions and imbalances can be treated gently and effectively.
Ease - Manual Pain and Mobility Therapy
Blockages, injuries, misalignments, stiffness & co. are usually painful and restrict mobility and the joy of movement. Manual pain therapy according to Hock, cupping and Gua Sha can be applied in a very targeted way to restore freedom of movement.
New address as of March 2024!
Good news! I'm moving to a gorgeous room in a beautiful hotel to provide even better pampering for my guests! As of March, find me at the Schlossberghotel in room 19!
Kaiser-Franz-Josef-Kai 30, A-8010 Graz
I'll be there Tuesdays, Thursdays, Fridays and Sundays. Once you've booked your appointment via Treatwell, please go to the reception and wait in the reception area. I'll pick you up and escort you to my new room. Photos coming soon!
New dates for partner massage 1-day workshops in Graz in 2024!
1-day workshops for learning the essentials of massage (using a massage table) for beginners and enthusiasts. 3 dates available for 2024, I'm happy to offer a workshop in English if enough English-speakers can be found!
Moving to Graz end of January 2024!
After 3 years of commuting between my acupuncture practice in Munich and my massage salon in Graz - I've decided to settle in Graz! You can find me there 2,5 days a week at the Feelfree Yoga Studio, or giving company massages, or doing house calls. Munich clients who still have a massage voucher: please contact me and I'll pass you on to one my favourite and very gifted therapist in Munich!
News from Graz! I've permanently moved to the Feelfree Yoga Studio @Prokopigasse 2 since September 2023 - all treatments now at one location! Easier for you, less complicated for me!
Sunday September 10th, 2023 Open day aerial yoga & massage @ Feelfree Yoga Studio! I'll be there from 10 til late afternoon, come by if you feel like having a massage treat and trying out some aerial yoga, a mung-bean soup or heart meditation! Details here
Another Graz goodie: Ever been tempted to try your hand at massage yourself? For your partner or family? Learn the basics of massage from a professional! One-day course on October 14, 2023 from 10 am - 6 pm at Casa Ananda. Contact me for details!
Ongoing until December 2023: Stress & Trauma Acupuncture @ Shaere Munich
Twice a month, we offer free Community Acupuncture for Stress & Trauma (auricular acupuncture using the NADA protocol) or ear magnets for the needle-averse. Anyone with stress or trauma issues is welcome!
The easiest way to get to your appointment! In the Treatwell appointment calendar, you can see which appointment slots are free and book instantly after a one-time registration. You can also conveniently pay for your booking in advance.
Give the gift of wellbeing! Gift certificates to go!
All BodyLightness services can be purchased in the shop as gift vouchers. You can conveniently pay in advance and receive a pdf voucher to print out at home or forward to the recipient. The English language descriptions are at the bottom of every product page.
Please note that I shall be moving to Graz as of January 2024. Existing vouchers will be handled by my colleague and retain their validity. More information to follow.
What do my clients say?
...it looks like my customers are very satisfied! Check out the reviews on my Treatwell page!
(Treatwell Top-rated salon in 2020 - 2023!)
A few quotes:
- Francesco: Nice practice and pleasant atmosphere. The massage really did me good. Caroline was able to identify the blockages immediately and they were resolved very effectively and sensitively. Price/performance ratio absolutely appropriate. I will gladly come here again!
- Christine: Caroline has a wonderful way of responding to people, which makes it really easy to relax. It was so good that I immediately made another appointment.
- Anna: I am a massage therapist by profession, now retired, I was thrilled with Caroline, she knows what she is doing, very sensitive and the massage was excellent.